What I’ve learned lately is that people are passionate about two things their political affiliations and which diet they are prescribing to at the moment (and a lot of other things, but these are the two people are really triggered to come after you for). Keep in mind this isn’t an anti-diet diatribe, but it …
exercise journey
Highway to the Danger Zone
One of the things I’ve noticed about the weight loss surgery community is that there is a lot of information about the initial stages of the journey, encouraging words, stories of incredible first year losses. Except for some reason, there’s a phenomenon where after the year mark the information, tips and tricks, and success stories …
Top Ten Tuesday
Losing 100 pounds does not happen overnight, and there are some critical things and people that have largely contributed to being able to accomplish this goal (something I honestly doubted I would ever do). Now that I am here, I have truly been reflecting on what helped me get to this point because it is …
Lean, mean, 2017!
Since it is well past January, I think I’ve successfully dodged the window of this being another cheesy New Years resolution post, .despite the fact that this particular post is all about resolutions, but it’s June, so I’m telling myself it is not a cliché, but I digress… Since somewhere around the second grade, I …